Name: Gf Maple Bean Tarts
Ingredients: 24 Gluten-fr.unbaked tartshells; FILLING; 1 c Cooked white kidney beans; 1/2 c Maple syrup; 2 Eggs; 1/3 c Brown sugar; 1/4 c Butter or margarine, melted; 1/2 c Raisins

If we would therefore behave like good soldiers of Jesus Christ, we must be always on our guard, and never pretend to lay down our spiritual weapons of prayer and watching, till our warfare is ended by death; for if we do, our spiritual foe will quickly prevail against us. What if he has left us? It is only for a season; yet in a little while, and, like a roaring lion, with double fury, he will break out upon us again. Satan is such a evil enemy, that he seldom leaves us after the first attack. As he followed our blessed Lord with one temptation after another, so will he treat the Lord's servants. And the reason why he sometimes does not renew his attacks, is because God knows our weaknesses and at times are unable to bear an attack. Sometimes the pause in the temptations come because our adversary thinks it is better to assault us at a more convenient season.

George Whitefield

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs		Diabetic, Desserts, Beans	24	Servings

INGREDIENTS

24		Gluten-fr.unbaked tartshells
		FILLING
1	c	Cooked white kidney beans
1/2	c	Maple syrup
2		Eggs
1/3	c	Brown sugar
1/4	c	Butter or margarine, melted
1/2	c	Raisins

INSTRUCTIONS

NOTE:  Gluten-free pastry made with bean flour is lower in fat than
regular pastry.
Combine all ingredients except raisins in a food processor or blender.
Divide raisins evenly among tart shells.  Pour filling over raisins,
filling medium-size tart shells 3/4 full.
Bake at 350 F for 20 minutes or until crust is golden brown and
filling set.  Makes 24 tarts.
1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats & oils choice 5
grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 grams
protein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium.
Moderate fibre.
Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared but
not tested by Elizabeth Rodier Feb 94
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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