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Grains Italian Digest, July, Fatfree 1 Servings

INGREDIENTS

8 Plums, pitted and sliced
6 Peaches, pitted, peeled, and
Sliced
1 Banana, peeled and sliced
1/2 c Grapes, seedless or seeded
1/2 c Champagne or dry sparkling
Wine (or Riesling)
1/2 Hot pepper, seeded and cut
In two pieces
1 Head Boston lettuce, torn
Into small pieces
1/2 c Rice Dream

INSTRUCTIONS

From Cooking From an Italian Garden, by Paola Scaravelli (Holt, Rinehart, &
Winston: 1984)  a vegetarian but very high fat cookbook - ADAPTED
Put fruit in a bowl, drain and reserve juice.
Put champagne and the hot pepper in a small saucepan, bring to a boil and
remove from heat.  Discard hot pepper and let champagne sit for 10 minutes.
Combine fruit and lettuce in a salad bowl or individual salad bowls.  Add
Rice Dream to cooled champagne and mix well.  Pour over salad and serve
immediately.
The original recipe called for heavy cream, and I have tested it with Rice
Dream.  It tastes great, but Rice Dream does have fat.  I have not tried
low fat soy milk (can't find it, for one thing), but the vanilla flavor
would probably be perfect. It is also good, though not as good, without a
cream substitute at all. A sweeter wine such as Riesling is better without
Rice Dream.
NOTE:  boil the wine longer if you want all of the alcohol out.  I don't
serve this to children or alcoholic friends. Most of it seems to be gone,
however.
From: "Anne.Cox" <20676AC@msu.edu>. Fatfree Digest [Volume 9 Issue 29] July
20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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