CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Italian |
Digest, July, Fatfree |
1 |
Servings |
INGREDIENTS
8 |
|
Plums, pitted and sliced |
6 |
|
Peaches, pitted, peeled, and |
|
|
Sliced |
1 |
|
Banana, peeled and sliced |
1/2 |
c |
Grapes, seedless or seeded |
1/2 |
c |
Champagne or dry sparkling |
|
|
Wine (or Riesling) |
1/2 |
|
Hot pepper, seeded and cut |
|
|
In two pieces |
1 |
|
Head Boston lettuce, torn |
|
|
Into small pieces |
1/2 |
c |
Rice Dream |
INSTRUCTIONS
From Cooking From an Italian Garden, by Paola Scaravelli (Holt, Rinehart, &
Winston: 1984) a vegetarian but very high fat cookbook - ADAPTED
Put fruit in a bowl, drain and reserve juice.
Put champagne and the hot pepper in a small saucepan, bring to a boil and
remove from heat. Discard hot pepper and let champagne sit for 10 minutes.
Combine fruit and lettuce in a salad bowl or individual salad bowls. Add
Rice Dream to cooled champagne and mix well. Pour over salad and serve
immediately.
The original recipe called for heavy cream, and I have tested it with Rice
Dream. It tastes great, but Rice Dream does have fat. I have not tried
low fat soy milk (can't find it, for one thing), but the vanilla flavor
would probably be perfect. It is also good, though not as good, without a
cream substitute at all. A sweeter wine such as Riesling is better without
Rice Dream.
NOTE: boil the wine longer if you want all of the alcohol out. I don't
serve this to children or alcoholic friends. Most of it seems to be gone,
however.
From: "Anne.Cox" <20676AC@msu.edu>. Fatfree Digest [Volume 9 Issue 29] July
20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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