CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
|
Vegetables |
6 |
Servings |
INGREDIENTS
6 |
|
Medium carrots, 1" pieces |
1 |
ts |
Cornstarch |
1/4 |
ts |
Ground ginger |
1 |
ts |
Low fat margarine |
1 |
tb |
Sugar |
1/8 |
ts |
Ground nutmeg |
1/4 |
c |
Orange juice |
INSTRUCTIONS
Steam carrots just until tender; drain. While carrots are cooking,
combine sugar, cornstarch, nutmeg and ginger in a small saucepan; add
ornage juice. Cook over medium heat, stirring constantly, until sauce
thickens. Cook 1 min, then remove from heat and stir in margarine. Place
carrots in a serving dish, pour sauce over them, tossing to coat evenly.
Cover and let stand 4 to 5 min before serving. Cal: 52 Fat 1g.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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