| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dessert, Eat-lf mail, Fatfree, Weight watc | 4 | Servings | ||
INGREDIENTS
| 2 | Oranges; Peel, Section | |
| 1 | c | Canned Pineapple Chunks |
| 1 | ts | Grated Ginger Root; Fresh |
| Mint Leaves; For Garnish | ||
| 4 | Fortune Cookies |
INSTRUCTIONS
In a small bowl, combine oranges, pineapple and ginger; toss to coat. Divide into four parfait glasses. Garnish with mint and serve with fortune cookies. Serving (3/4 cup) provides: 1 FR, 20 C Per serving: Cal 80, Fat 0g, Carb 19g, Fib 2g, Pro 1g, Sod 30mg Recipe By : Weight Watchers Magazine, Aug 96, pg 46 Posted to Digest eat-lf.v096.n206 Date: Thu, 31 Oct 1996 23:10:05 -0800 From: Reggie Dwork <reggie@reggie.com>
A Message from our Provider:
“Turn the despair of being alone into the wonder of being alone with God”