Name: Glazed Cumin Carrots
Ingredients: 2 lb Carrots -- sliced 1/4"; Thick; 2 ts Vegetable oil; 1 Garlic clove -- minced; 1 tb Ginger root -- chopped fine; 1 1/2 ts Cumin; 1 tb Honey; 1 1/2 c Chicken broth -- or water

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats		Vegetables	4	Servings

INGREDIENTS

2	lb	Carrots — sliced 1/4"
		Thick
2	ts	Vegetable oil
1		Garlic clove — minced
1	tb	Ginger root — chopped fine
1 1/2	ts	Cumin
1	tb	Honey
1 1/2	c	Chicken broth — or water

INSTRUCTIONS

Heat oil in deep skillet and add garlic and ginger,.  Cook gently for 1
minute.  Add cumin and cook for 30 seconds.
Add carrots, honey, salt and stock.,  Cook over medium heat, uncovered,
until all liquid evaporates and carrots are tender.  If liquid evaporates
before carrots are tender, simply add water.
Taste and adjust seasonings if necessary
Recipe By     : Bonnie Stern, Simply HeartSmart Cooking
From: Stephanie Da Silva
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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