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CATEGORY CUISINE TAG YIELD
Eggs 6 Servings

INGREDIENTS

1 lb Turkey — cooked
1/2 c Cracker crumbs or bread
Crumbs
1 c Rice — cooked
1/2 c Onion — chopped
1/4 c Carrot — grated
1/4 c Celery — chopped fine
1 1/2 ts Mustard — prepared or
Dijon
1 ts Garlic powder
1/8 ts White pepper
1/4 c Tomato sauce
2 Egg whites
1/2 c Ketchup
1/4 c Honey

INSTRUCTIONS

Preheat oven at 350.  Prepare a loaf pan with cooking.  Combine all
ingredients except ketchup and honey and mix well.  Turn mixture into a
prepared pan and bake for 40 minutes.  Combine ketchup and honey.  Spread
evenly over meat and bake 5 minutes longer.
Recipe By     : Cooking without Fat
From: Stephanie Da Silva
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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