| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegetarian | Vegtime1 | 1 | servings |
INGREDIENTS
| 1 1/2 | lb | Shallots; trimmed and peeled |
| 1 1/2 | c | Water |
| 2 | tb | Butter or margarine |
| 2 | tb | Sugar |
| 1/4 | ts | Ground Cinnamon |
| 1/2 | ts | Salt |
| 2 | c | Walnut halves |
INSTRUCTIONS
8 SERVINGS LACTO Shallots and walnuts together are a unique and tasty combination. Scented with a bit of cinnamon, this dish will disappear quickly. If shallots are large, cut into halves or quarters. Place all ingredients except walnuts in a large, wide skillet. Bring mixture to a boil. Reduce heat, cover and simmer 5 minutes. Remove lid and cook 10 minutes, stirring occasionally. Add walnuts and cook until very little liquid remains, about 5 minutes. Stir well before serving. PER SERViNG: 290 CAL.; 9G PROT.; 20G TOTAL FAT (3G SAT. FAT); 21G CARB.; 8MG CHOL.; 190MG 500.; 2G FIBER. Converted by MC_Buster. Recipe by: Vegetarian Times, November 1998, page 69 Converted by MM_Buster v2.0l.
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