| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 2 1/2 | lb | Sweet potatoes; peeled |
| 1 | tb | Margarine |
| 1 | tb | Brown sugar |
| 2 | tb | Nuts; ( walnuts or pecans are fine). |
INSTRUCTIONS
Cut sweets into quarters and cook until tender. Drain. Place in baking dish and top wtih margarine, sugar and nuts. Bake at 350 deg. for 15-18 min. or until nuts are toasted. Cal., 100, protein, 1 g., carbo., 14 g., fat, 2 g., sodium, 37 mg., potassium, 139 mg., chol., 0 mg. Yields 8 servings. Food Ex: 1 starch/bread, 1 fat. Posted to EAT-LF Digest by Angie Phillips <[email protected]> on Nov 20, 1998, converted by MM_Buster v2.0l.
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