Name: Glazed Tofu Bars
Ingredients: 1 lb Firm tofu; 2 tb Lower-sodium soy sauce; 2 tb Cider vinegar; Pepper; (to taste); 1/4 c Tomato paste or leftover spaghetti sauce; 1/2 c Water; 1 ts Prepared mustard

When [the pastor] loses his sense of servanthood, at that same time he loses his spiritual power and usefulness. When he exalts himself and begins to work in his own human power and according to his own plans, he competes with God and forfeits his spiritual power. To lose dependence is to lose everything, because everything that is of any value in our lives, including power for effective service, comes only from the Lord. Among the greatest dangers to the ministry, and to all faithful Christian living, are things that in the world’s eyes are of supreme value - personal ambition, prestige, recognition, honor, reputation, and success.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
		Veg02	1	servings

INGREDIENTS

1	lb	Firm tofu
2	tb	Lower-sodium soy sauce
2	tb	Cider vinegar
		Pepper; (to taste)
1/4	c	Tomato paste or leftover spaghetti sauce
1/2	c	Water
1	ts	Prepared mustard

INSTRUCTIONS

Preheat the oven to 400&deg;.
Cut tofu into 12 bars about 1/4" thick, or cut into bite-sized cubes. Place
in shallow baking dish.
Mix remaining ingredients together well. Pour over tofu bars or cubes and
coat well.
Bake at 400&deg; for about 45 minutes, turning bars over or stirring cubes
every 15 minutes, until tofu is glazed. Serve as a main dish. Leftovers are
good cold in a sandwich.
Note: You may also serve the cubes with toothpicks as an appetizer, or add
them to stirfried vegetables.
Yield: 12 bars (6 servings) Serving size: 2 bars
Per serving: 88 calories, 5 g total fat (0.8 g sat fat), 9 g protein, 4 g
carb, 1.3 g fiber, 281 mg sodium, 0 mg cholesterol. Exchanges: 1 vegetable,
1 medium-fat meat
Recipe by: http://soyfoods.com/SimplySoy/     3/99
Converted by MM_Buster v2.0l.

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