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CATEGORY CUISINE TAG YIELD
Grains Indian Indian, Info/tips 1 Servings

INGREDIENTS

-No ingredients
Atta All purpose flour Maida Barley flour
Jowar ka atta Rice flour Chaaval ka
Kabuli chana Black gram beans Urad dal Mung beans,whole
Hindi Term Coriander leaves
Tej patta Mint leaves Pudina Curry
Lasun Fresh ginger Adrak
Hindi term Aniseed or fennel
Saunfa Asafoetida Hing Curum Ajwain Black pepper
Kali mirch Cardamom Chotee illaichi
Methi zeera Mace Javantri Ginger,
Soonth Mango powder Aamchur Mustard seeds
Zamikand Yam,ordinary(NOT a sweet potato, white flesh,

INSTRUCTIONS

FLOURS                    British term
:         Hindi term Whole wheat flour
atta Chickpea flour Gram flour Besan Millet flour Bajri or Bajra ka atta
BEANS                     British term (pulses) Hindi term Split peas,
yellow        Bengal gram
:          Chana dal Chick peas (or garbanzo beans)
Whole green gram
Sabat mung dal Mung beans,split         Split green gram Dhuli mung
dal Lentil (split or whole) Masoor ki dal Black eyed Peas Black eyed peas
or Cowpeas  Chowley or Lobia Red lentils,split Red gram (split) Arhar/Tuver
dal Kidney bean Rajmah
HERBS
(cilantro)                       Hara dhania or kothmir Basil Tulsi Bay
leaves
leaves Curry patta or mitha neem Fenugreek leaves Hari methi Garlic
SPICES
seeds
Black cardamom Kali illaichi (don't eat raw) Chilli Lai mirch Green Chilli
Hari mirch Cinnamon Dalchini Coriander seeds Soohka dhania Cumin seeds
Zeera White cumin Safed zeera Black cumin Shah zeera Fenugreek
powdered
Rai or sarson Nigella seeds Kalonji Poppy seeds Saffron Sesame seeds
Gingelly or til Tumeric Haldi Nutmeg Jaiphal Black salt or rock salt Kala
namak Fenugreek leaves Methi ka saag
MISC Ash gourd Hattichak Pumpkin Kaddu Snake gourd Chahehinda Yam
(elephant) *not a sweet potato
larger) Ratalu Sweet potato Shakarkland
SOURCE: _Rotis and Naans of India_ by Purobi Babbar, Vakils, Feffer and
Simons Ltd., Bombay. posted by Anne MacLellan

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