| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables | Canadian | Muffins | 12 | Muffins |
INGREDIENTS
| 1 | c | All-purpose flour |
| 1/2 | c | Quick-cooking rolled oats |
| 1 1/2 | ts | Cinnamon |
| 1/2 | ts | Salt |
| 1/2 | ts | Baking powder |
| 1/4 | ts | Baking soda |
| 1 | pn | Ground cloves |
| 2 | Eggs | |
| 1/2 | c | Packed brown sugar |
| 1/3 | c | Vegetable oil |
| 1/2 | ts | Vanilla |
| 1 | c | Apple sauce |
INSTRUCTIONS
In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking soda, nutmeg and cloves. In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in apple sauce. Pour over oats mixture; stir just until moistened. Do not over mix. Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about 20 minutes or until firm to the touch. Let cook in pan for 5 minutes. Transfer muffins to rack; let cool completely. Per serving: about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe, Ottawa, Ontario, Canada Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in "Health & Well-Fare" article [-=PAM=-] [email protected] From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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