| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Canadian | Soups, Vegetables | 6 | Servings |
INGREDIENTS
| 1 | T | Olive oil |
| 2 | Garlic cloves, minced | |
| 1 | Onion, chopped | |
| 1 | c | Celery, sliced |
| 3 | c | Tomato juice |
| 1 | c | Chicken stock |
| 1 | T | Red wine vinegar |
| 4 | Tomatoes, chopped | |
| 1 | Zucchini, sliced optl | |
| 1/4 | c | Fresh basil, chopped |
| 2 | T | Fresh parsley, chopped |
| 2 | T | Fresh oregano, chopped |
| 1/4 | t | Pepper |
INSTRUCTIONS
In a large saucepan, heat oil over medium heat; cook garlic, onion and celery for about 5 minutes or until tender. Add tomato juice, chicken stock and vinegar. Bring to boil; reduce heat and simmer gently for 10 minutes. Stir in tomatoes and zucchini; simmer for 5 minutes. Add basil, parsley, oregano and pepper; simmer for 2 minutes. Per serving: about 85 calories, 3 g Protein, 3 g fat, 14 g carbohydrate Source: Canadian Living [magazine] Jul 95 Contributed by: Jill Whitfield, Toronto, Ontario, Canada Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in "Health & Well-Fare" article [-=PAM=-] PA_Meadows@msn.com From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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