CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Grains, Dairy |
Goan |
Super1 |
6 |
servings |
INGREDIENTS
750 |
g |
Boneless fish fillets; cut into Scm strips |
1 |
tb |
Lime juice |
1 |
ts |
Ground turmeric |
60 |
g |
Ghee or butter |
1 |
|
Onion; chopped |
1 |
tb |
Vindaloo paste |
1 |
tb |
Tamarind paste; dissolved in |
3 |
tb |
Hot water |
1 1/2 |
c |
Coconut milk |
1 |
|
Green capsicum; chopped |
INSTRUCTIONS
1 . Place fish in a shallow glass or ceramic dish. Sprinkle with lime juice
and turmeric. Toss to combine. Cover and marinate at room temperature for 2
hours.
2. Melt ghee or butter in a saucepan over a medium heat. Add onion and
cook, stirring, for 5 minutes or until onion is golden. Stir in vindaloo
paste and cook, stirring, for 10 minutes or until fragrant. Add tamarind
mixture and coconut milk. Bring to simmering and simmer, stirring
occasionally, for 10 minutes.
3. Add fish and simmer for 10 minutes. Then stir in capsicum and cook for 2
minutes longer.
Recipe by: Super Food Ideas (Aussie Magazine)
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