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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Soups, Vegetarian 6 Servings

INGREDIENTS

1 T Vegetable oil
1 Onion, chopped
1 Jalapeno chili
seeded and minced
1 T Minced fresh ginger
2 t Ground cumin
2 t Ground coriander
1/2 t Turmeric
1/4 t Ground cinnamon
7 c Water, or more
1 Sweet potato, peeled diced
1 1/2 c Dried yellow split peas
6 T Nonfat yogurt
6 Lime slices
Fresh cilantro, chopped

INSTRUCTIONS

Heat oil in heavy large saucepan over medium-high heat. Add onion and
chili; saute until tender, about 5 minutes. Stir in ginger and next 4
ingredients and cook 1 minute. Mix in 7 cups water, sweet potato and
peas. Bring mixture to boil.  Reduce heat to medium-low, cover and
simmer until potato and split peas are very tender, about 1-1/2 hours.
Whisk soup vigorously for smoother texture.  Thin with additional
water if necessary.  Season with salt and pepper. (Can be prepared 1
day ahead. Refrigerate.) Return soup to simmer. Ladle soup into  bowls.
Top each with 1 tablespoon yogurt, lime slice and cilantro and  serve.
Per Serving: calories, 254.97; fat, 3.18 g; sodium, 26.07 mg;
cholesterol, 28    mg  Source: The Moosewood Collective, Ithaca NY (Bon
Appetit, Jan.1992)  Typed for you by Karen Mintzias

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