| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains, Dairy | Lunch, Snacks | 1 | Servings | |
INGREDIENTS
| ** Nutty-Fruity Gorp ** | ||
| 1 | c | Sunflower Seeds, Roasted |
| 1 | c | Pineapple, Dried |
| 1 | c | Dried Fruit, Mixed |
| 1 | c | Salted Peanuts |
| 1 | c | Raisins |
| ** Good Old Gorp ** | ||
| 1 | c | Salted Peanuts |
| 1 | c | Caramel Corn |
| 1 | c | M&Ms® Plain Chocolate Candy |
| 1 | c | Cashews, Oil-Roasted |
| 2 | c | Raisins |
| ** Sweet-Tooth Gorp ** | ||
| 1 | c | M&Ms® Plain Chocolate Candy |
| 1 | c | Spice Gumdrops |
| 1 | c | Peanuts, Oil-Roasted |
| ** Elegant Gorp ** | ||
| 1 | c | Raisins |
| 1 | c | Roasted Cashews |
| 1 | c | Cheesits Crackers |
| 1 | c | Cream Caramels |
INSTRUCTIONS
Mix ingredients and store in air-tight plastic bags. Feel free to substitute other seeds, nuts and dried fruits as desired. Be sure to include items for quick energy and extended energy both. (c) Copyright 1974 by Margaret Cross and Jean Fiske. ISBN 0-913668-15-X Published by Ten Speed Press, Box 7123, Berkeley, CA 94707 Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske From: Stephanie Da Silva File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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