| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| American | Diabetic | 4 | Servings | |
INGREDIENTS
| 4 | md | Granny Smith apples; unpeeled, sliced |
| 1/3 | c | Golden raisins |
| 1 | tb | Canola oil; plus 1 teaspoon |
| 1 | tb | Brown sugar; plus 1 teaspoon |
INSTRUCTIONS
Cut 4 8 inch pieces of aluminum foil. Prepare the apples and place each sliced apple on a square of foil. Sprinkle raisins, oil, and sugar over each apple. Fold the foil into a package. Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium. Grill the packets for about 30 minutes until the apples are tender. Remove from the foil and serve. Per serving: calories 166, fat 5.0g, 25% calories from fat, cholesterol 0mg, protein 0.6g, carbohydrates 32.9g, fiber 3.1g, sodium 3mg. Exchanges: 2 1/2 Fruit, 1 Monounsaturated Fat. Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min, Cook: 30 min. Recipe by: The American Diabetes Association's Flavorful Seasons Cookb Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Mar 21, 1998
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