| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Tamara2 | 1 | servings | |
INGREDIENTS
| 1/4 | c | White grape juice |
| 1/4 | c | Dry white wine |
| 1 | tb | Beehive Co honey* |
| 1 | Vanilla bean; split lengthwise | |
| 1/8 | ts | Freshly grated nutmeg |
| 3/4 | c | Picked over blueberries |
| 1/3 | c | Dried apricots; sliced thin |
| 1 | c | Green seedless grapes; halved |
| 1 | tb | Fresh lime juice; or to taste |
| 1 | ts | Freshly grated lime zest |
INSTRUCTIONS
In a saucepan combine the grape juice, the wine, 1/4 cup water, the honey, the vanilla bean, and the nutmeg and boil the mixture for 2 minutes. Add the blueberries and the apricots and simmer the mixture for 1 minute. Add the grapes and simmer the mixture for 2 minutes. Transfer the fruit with a slotted spoon to a bowl. Remove the vanilla bean, scrape the seeds into the syrup, and boil the syrup for 2 to 3 minutes, or until it is thickened slightly. Stir in the lime juice and the lime zest and pour the syrup over the fruit. Chill the compote, covered, for at least 3 hours or overnight and serve it with ice cream if desired. Converted by MC_Buster. Per serving: 190 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 39g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 1/2 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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