Name: Grape-Nut Bread
Ingredients: 1 1/8 c Water; 1/4 c Egg Beaters 99% egg substitute; 2 tb Diet margarine; Fleischmann's nonfat; 1 tb Sugar; 1/2 tb Salt; 1 c Grape-Nuts; 3 c Bread flour; or more, as needed; 1 pk Yeast

You see, if you aren’t talking to your kids, someone else is. The statistics indicate that teenagers are spending three hours a day watching TV. Preschoolers are watching as much as four hours per day. If teenagers are listening to three hours of TV every day and averaging five minutes a day talking with their dads, who is winning the influence battle? If your preschooler watches four hours per day, how many hours is he hearing from you about how God runs His world? It doesn’t take X-rated violence, sex and language to have an ungodly influence. Even the “good” programs for children can be “bad company” if they offer an exciting, satisfying world that ignores (or denies) the sovereign God of the Bible. Do you really want your children to get the impression that it’s okay to ignore God most of the time?

John Younts

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs		Bread machi, Breads, Whole grain	1	Servings

INGREDIENTS

1 1/8	c	Water
1/4	c	Egg Beaters 99% egg substitute
2	tb	Diet margarine; Fleischmann's nonfat
1	tb	Sugar
1/2	tb	Salt
1	c	Grape-Nuts
3	c	Bread flour; or more, as needed
1	pk	Yeast

INSTRUCTIONS

1 1/2 lb.loaf. Load in bread machine according to your manufacturer's
directions.
Per serving: 2098 Calories; 20g Fat (9% calories from fat); 72g Protein;
409g Carbohydrate; 0mg Cholesterol; 4373mg Sodium =46ood Exchanges: 26 1/2
Starch/Bread; 1 Lean Meat; 1 Fruit; 2 1/2 Fat; 1 Other Carbohydrates
Recipe by: (MS LIN A PEARSALL <SNLD23A@prodigy.com>)
Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on May 18, 1998

A Message from our Provider:

“Hope is being able to see that there is light despite all of the darkness. #Desmond Tutu”