| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Bread machi, Breads, Whole grain | 1 | Servings | |
INGREDIENTS
| 1 1/8 | c | Water |
| 1/4 | c | Egg Beaters 99% egg substitute |
| 2 | tb | Diet margarine; Fleischmann's nonfat |
| 1 | tb | Sugar |
| 1/2 | tb | Salt |
| 1 | c | Grape-Nuts |
| 3 | c | Bread flour; or more, as needed |
| 1 | pk | Yeast |
INSTRUCTIONS
1 1/2 lb.loaf. Load in bread machine according to your manufacturer's directions. Per serving: 2098 Calories; 20g Fat (9% calories from fat); 72g Protein; 409g Carbohydrate; 0mg Cholesterol; 4373mg Sodium =46ood Exchanges: 26 1/2 Starch/Bread; 1 Lean Meat; 1 Fruit; 2 1/2 Fat; 1 Other Carbohydrates Recipe by: (MS LIN A PEARSALL <SNLD23A@prodigy.com>) Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on May 18, 1998
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