| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy, Eggs | Quick, Breads &, Muffins | 20 | Servings | |
INGREDIENTS
| 1 | c | Grape-Nuts® Cereal |
| 2 | c | Buttermilk, or sour milk |
| 1 | ts | Baking soda |
| 2 | Egg whites, or 1 egg | |
| 1 | c | Sugar |
| 4 | c | Whole-wheat flour |
| 4 | ts | S, baking powder |
| 1 | ts | Salt |
| 1 | tb | On, canola oil |
INSTRUCTIONS
Mix Grape Nuts and milk; add soda; stir well. Stir in remaining ingredients and combine thoroughly (batter will be very stiff). Place in two well greased loaf pans. Bake at 350° for 1 hour. When done remove from pans and brush top of loaves with melted butter. Source: _The Kitchen Link_. Per serving: 178 Calories; 2g Fat (7% calories from fat); 6g Protein; 38g Carbohydrate; 1mg Cholesterol; 345mg Sodium Posted to EAT-L Digest 16 Feb 97 by Ilene Warfield <ilenewar@STARNETINC.COM> on Feb 16, 1997.
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