| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Dairy |
California |
Grapes, Entrees, Meatless |
4 |
Servings |
INGREDIENTS
| 2 1/2 |
c |
C seedless grapes |
| 1/2 |
c |
Chopped pecans |
| 1/2 |
c |
Shredded Cheddar cheese |
| 8 |
oz |
Lowfat cream cheese; room temperature |
| 2 |
tb |
Chopped fresh cilantro; or to taste |
| 2 |
tb |
Lowfat mayonnaise |
| 1/2 |
ts |
Grated orange peel |
| 1/4 |
ts |
Ground cinnamon |
| 4 |
sm |
Pita bread rounds; halved |
|
|
Lettuce; optional |
INSTRUCTIONS
Blend all ingredients except pita bread and lettuce; mix well. Divide and
spread mixture into pita pockets. Insert lettuce if desired. Makes 4
servings.
Nutritional Analysis Per Serving: 578 Cal., 19 g pro., 32 g fat (49.3% Cal.
from fat), 59 g carb., 4 g fiber, 59 mg chol., and 777 mg sodium.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c)
1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which
you can order from the website); Food service info-kits; education packets
for children; etc.
>From Pat Hanneman (Kitpath) and McBuster 98Mar
Recipe by: California Grapes 1997 : Entrees
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07,
1998
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