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CATEGORY CUISINE TAG YIELD
Grains 8 Servings

INGREDIENTS

1/4 c Pumpkin seeds
2/3 c Millet, rinsed well
1/2 c Apple juice or cider
7 md Gravenstein apples, grated
1/8 ts Sea salt
1/2 ts Cinnamon
1 tb Arrowroot
1/4 c Cranberries, halved
Mint leaves to garnish

INSTRUCTIONS

Gravensteins are the best apples for maing pies, but any sweet apple will
work in this recipe.  The unusual crust is rich and crunchy - a delicious
alternative for people with wheat allergies.
PREP TIME: 25 minutes, BAKING TIME: 45 minutes
Preheat oven to 375F.  Place pumpkin seeds in a single layer in a 9" pie
plate and bake until popped (10-15 mins); stir seeds once or twice while
cooking.  When done cooking, coarsley grind pumpkin seeds in a mortar and a
pstle or coffee grinder.
Combine pumpkin seends and millet in a bowl.  Pour apple juice into a small
pot and bring to a boil; remove from heat and pour over seed/millet
mixture.  Stir well to mix, then pour into pie plate.  Use a wooden spoon
to push mixture up the sides of the pie plate.
In another bowl, combine grated aples, salt, cinnamon and arrowroot; mix
well.  Spoon this mixture over the millet crust; smooth with the back of
spoon.  Top with halved cranberries, cover with foil and bake 45 minutes to
one hour.  Let cool completely before slicing.
Calories: 192, Fat: 1.7, % fat calories: 8, cholesterol: 0, Carbohydrates:
44, Fiber: 6.8.
Posted to Digest eat-lf.v096.n211
Date: Wed, 6 Nov 1996 14:05:07 -0500 (EST)
From: mleberte@sas.upenn.edu (Michelle Leberte)

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