CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
|
Sauces, Low-fat |
4 |
Servings |
INGREDIENTS
1/2 |
c |
Onion, finely chopped |
1 |
|
Rib celery, chopped |
2 |
tb |
Flour |
1 |
c |
Broth, defatted from turkey, or reduced sodium chicken broth |
1 |
c |
Evaporated skim milk |
INSTRUCTIONS
Coat a medium sauce pan with cooking sprat. Add onion and celery, and cook
until tender. Gradually sprinkle flour over mixture and stir until flour
is browned, about 2-3 minutes. Stir in broth and evaporated skim milk.
Bring to a boil, reduce heat and simmer until thickened. For best
consistency, strain through cheesecloth or a sieve. Season to taste with
salt and pepper.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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