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CATEGORY CUISINE TAG YIELD
Meats Chinese Chicken, Chinese, Microwave 6 Servings

INGREDIENTS

1 lb Boneless chicken breasts
2 T Oil, divided use
4 T Reduced sodium soy sauce
divided use
4 c Sauerkraut, about 2 lb
rinsed and well drained
4 Green onions including tops
4 Carrots, julienned
2 Cloves garlic, halved
1 t Ground ginger
4 oz Fresh snow peas, stemmed and
cut in half diagonally

INSTRUCTIONS

Cut chicken into 1" cubes and place in a 3 quart casserole. Add 1 Tb
oil. Cover with lid or vented plastic wrap. Stirring midway through
cooking, microwave on high 5 to 6 minutes, or until no longer pink.
Stir in sauerkraut and 2 Tb soy sauce; set aside.  Slice green onion
tops; set aside. Thinly, slice white part of onions  and place in a 1
quart casserole with carrots, garlic, ginger and 2  Tb soy sauce. Cover
with lid or vented plastic wrap; microwave on  high 4 to 5 minutes.
Stir the carrot mixture into the sauerkraut mixture. Place the snow
peas on top. Cover again and microwave on high 4 minutes or until
steaming. Stir and serve. Makes 6 servings.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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