| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Greek | 6 | servings | |
INGREDIENTS
| 3/4 | c | Fat-free yogurt; plain |
| 2 | Cloves garlic; minced | |
| 3 | tb | Fresh mint; chopped |
| 3/4 | ts | Salt; divided |
| 1/4 | ts | Pepper |
| 1 1/2 | lb | Extra lean ground turkey breast meat |
| 1/2 | c | Feta cheese; crumbled |
| 8 | Olives; Kalamata, pitted and chopped | |
| 3 | lg | Pita breads; cut in half, whole-wheat |
| 1 | lg | Tomato; sliced |
| 1 | sm | Onion; red, sliced |
INSTRUCTIONS
Line a sieve with a paper towel. Pour yogurt into sieve set over bowl. Let drain 30 minutes. In bowl combine garlic, mint and 1/4 tsp. salt. Stir drained yogurt into garlic mixture; chill until ready to serve. Preheat grill or broiler. In bowl combine turkey, cheese, olive, remaining 1/2 teaspoon salt and pepper. Form into 6 patties. Grill or broil until cooked through, 6-7 minutes, turning once. Serve burgers in pita bread with tomato, onions and yogurt sauce. Makes 6 servings. WW Points per burger = 6 Per Burger: Calories 286, Fat 7g, Fiber 1g. Recipe by: Source: Woman's World Magazine September 8, 1998 Posted to EAT-LF Digest by "Helen Deacey" <hdeacey@sympatico.ca> on Mar 7, 1999, converted by MM_Buster v2.0l.
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