| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Diabetic, Vegetables, Side dishes | 4 | Sweet ones | |
INGREDIENTS
| 1/2 | lb | Zucchini; |
| 1/2 | lb | Yellow summer squash; |
| 1 | cl | Garlic; minced |
| 1 | ts | Dried Leaf Oregano; |
| 1/4 | ts | Pepper; |
| 1 | ts | Virgin olive oil; |
INSTRUCTIONS
Slice zucchini and squash in thin rounds. Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water. Cover and steam 2 minutes or until just tender. Remove from basket to serving bowl and toss with oil. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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