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CATEGORY CUISINE TAG YIELD
Grains, Dairy Salads 6 Servings

INGREDIENTS

1 1/2 lb Green beans
1/4 c Oil-and-vinegar dressing,
Either bottled or home-made
1/4 ts Ground cumin
1 tb Dijon mustard
1/2 c Coarsely chopped walnuts
1/4 lb Gruyere cheese, finely diced
1/8 ts Salt
Freshly ground black pepper
To taste

INSTRUCTIONS

1. Bring a pan of water to the boil.  Snap the ends from the beans. Cut in
halves or thirds if very long. Add to the boiling water and time 5 to 7
minutes, or until the beans are tender. Drain in a colander and rinse with
cold water until cool.  Wrap in paper towels and a plastic bag;
refrigerate.  (This can be done 24 hours in advance.)
2. Whisk together the dressing, cumin and mustard. Refrigerate if not using
right away.  About 1 hour before serving the salad, combine the dressing
with the beans, walnuts, Gruyere, salt and pepper. Mix gently. Let marinate
at room temperature 1 hour before serving.
Data per serving: Calories......231 Carbohydrates......11g Monounsaturated
fat....5g Protein........9g Sodium...........180mg Polyunsaturated
fat....7g Fat...........18g Saturated fat.......5g
Cholesterol..........21mg
Adapted from "The Instant Gourmet" by Melissa Clark.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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