| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Diabetic, Vegetables, Side dishes | 6 | Servings | |
INGREDIENTS
| 2 | lb | Green beans, fresh; 1"pieces |
| 3 | c | Water, salted; boiling |
| 1 | ts | Salt |
| 1 | ts | Sugar |
| 3 | oz | Mushrooms, sliced canned |
| 1/2 | c | Butter; melted |
INSTRUCTIONS
Place beans in saucepan containing boiling walted water. Add salt and sugare. Cover and simmer for 30 minutes; drain. Saute mushrooms in butter and add to beans. Nancy O'Brion NOTE: Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE (Nancy O'S note: 1/2 Cup of butter I sure would use margarine and would, for sure, cut back on it even though I switched to margarine MAKE IT WORK. I find it is really important to fix them veggies that are taste for the diet.....) NANCY C'S NOTE: Yes, the recipe DOES call for 1/2 cup butter. This seems excessive to me so I'll probably just use a tablespoon or two. (Sorry Nancy C. not me!!! It will be 1 to 2 tablespoon margarine for me) SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by Nancy Coleman. Reposted 4 you and yours via Nancy O'Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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