Green Chile Quiche – We Love God!

The person in your house that claims your first and nearest attention, is, undoubtedly, your wife; seeing you are to love her, even as Christ hath loved the Church… Next to your wife are your children; immortal spirits whom God hath, for a time, entrusted to your care, that you may train them up in all holiness, and fit them for the enjoyment of God in eternity. This is a glorious and important trust; seeing one soul is of more value than all the world beside. Every child, therefore, you are to watch over with the utmost care, that, when you are called to give an account of each to the Father of spirits, you may give your accounts with joy and not with grief.

Jonathan Edwards

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Cheese/eggs, Low-fat	6	Servings

INGREDIENTS

16	oz	Liquid egg substitute, label
		must say 0 gms. fat
4	oz	Can chopped green chilies
1/2	c	1% cottage cheese
6	T	Lite sour cream
1	c	Alpine Lace Free & Lean fat
		free cheese shredded
4	T	Flour
1/4	c	Onion, chopped

INSTRUCTIONS

Preheat oven to 350 F.  In food processor or blender, combine eggs,
cottage cheese, lite sour  cream, and flour.  Mix until there are no
lumps remaining. Pour into  large bowl, add remaining ingredients and
stir. Pour into 9" pie  plate sprayed with non-stick cooking spray.
Bake at 350 degrees for  50 minutes. Makes its own crust!!  Grams of
Fat per Serving:  1;  Calories per Serving: 134. (6.7% fat)  Source:
"Fat Free and Ultra Low Fat Recipes from Doris' Kitchen."  Posted to
MM-Recipes Digest  by "Robert Ellis"  <rpearson@snowcrest.net> on Apr
11, 1998

A Message from our Provider:

“We don’t change God’s message — His message changes us.”