Name: Green Giant Harvest Burgers Crumbles Chili
Ingredients: 1/2 Bag Harvest Burger crumbles; 1 cn Stewed tomatoes; 1 cn RoTel tomatoes with chilis; 1 cn Beans of your choice; (tonight I am using pinto beans cooked from dry) (up to 2); 1 c Frozen corn; (up to 2); Chili powder and salt to taste; 3 Carrots; chopped (up to 4); 3 Stalks of celery; chopped (up to 4); 1 Onion; chopped; 1/2 lg Green pepper; chopped; 2 c Water or until consistency is what you want; (up to 3)

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Vance Havner

CATEGORY	CUISINE	TAG	YIELD
Grains			1	Servings

INGREDIENTS

1/2		Bag Harvest Burger crumbles
1	cn	Stewed tomatoes
1	cn	RoTel tomatoes with chilis
1	cn	Beans of your choice; (tonight I am using pinto beans cooked from dry) (up to 2)
1	c	Frozen corn; (up to 2)
		Chili powder and salt to taste
3		Carrots; chopped (up to 4)
3		Stalks of celery; chopped (up to 4)
1		Onion; chopped
1/2	lg	Green pepper; chopped
2	c	Water or until consistency is what you want; (up to 3)

INSTRUCTIONS

I've recently discovered the Green Giant Harvest Burgers for Recipes -
crumbles which come in a zip-lock bag ready to add to whatever. Very
convenient! They are fat-free and high-fiber. 2/3 cup have 15 grams of
protein, 90 calories. I find them great in chili - just made a huge pot in
about 10 minutes. This is what I used:
I tend to make chili with more vegetables than most recipes call for so it
is like a chili vegetable soup - I also add broccoli, cauliflower,
zucchini, etc. - whatever I happen to have, but the above ingredients are
usually my minimum.
Posted to fatfree digest V97 #309 by Judy Kelius <[email protected]> on Dec
28, 1997

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