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CATEGORY CUISINE TAG YIELD
Grains Salads, And, Side, Dishes 4 servings

INGREDIENTS

1 lb Mango; unripe (green)
1 c Bean sprouts
1 md Carrot; peeled and grated
3 tb Lemon juice
1 tb Low sodium soy sauce
1 Clove garlic; minced
1 ts Granulated sugar
1 tb Chopped fresh cilantro

INSTRUCTIONS

Peel, seed and grate mango. In a medium bowl, combine mango, bean sprouts,
and grated carrot.
Mix remaining ingredients in a small bowl and combine with mango mixture.
Per serving: 76.9 calories; 0.3 g fat (3% calories from fat); 1.7 g
protein; 19.3 g carbohydrate; 0 mg cholesterol; 162 mg sodium
Recipe by: Shape magazine (modified)
Posted to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Jun 20, 1999,
converted by MM_Buster v2.0l.

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