| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | And, Dishes, Salads, Side | 4 | Servings | |
INGREDIENTS
| 1 | lb | Mango, unripe green |
| 1 | c | Bean sprouts |
| 1 | Carrot, peeled and grated | |
| 3 | T | Lemon juice |
| 1 | T | Low sodium soy sauce |
| 1 | Clove garlic, minced | |
| 1 | t | Granulated sugar |
| 1 | T | Chopped fresh cilantro |
INSTRUCTIONS
Peel, seed and grate mango. In a medium bowl, combine mango, bean sprouts, and grated carrot. Mix remaining ingredients in a small bowl and combine with mango mixture. Per serving: 76.9 calories; 0.3 g fat (3% calories from fat); 1.7 g protein; 19.3 g carbohydrate; 0 mg cholesterol; 162 mg sodium Recipe by: Shape magazine (modified) Posted to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Jun 20, 1999, converted by MM_Buster v2.0l.
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