| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Appetizers | 38 | Servings | |
INGREDIENTS
| 10 | oz | Frozen green peas, (1 package) |
| 1 | c | Peeled cubed avocado |
| 1/2 | c | Nonfat sour cream alternative |
| 1/4 | c | Chopped green onions |
| 2 | tb | Chopped fresh cilantro |
| 1 1/2 | tb | Fresh lime juice |
| 1 | tb | Canned chopped green chiles, drained |
| 1/4 | ts | Salt |
| 1/8 | ts | Pepper |
| 1 | Clove garlic, peeled |
INSTRUCTIONS
Cook peas according to package directions; drain. Place peas and remaining ingredients in food processor, and process until smooth. Spoon into a bowl; cover and chill. Yield: 2-1/4 cups plus 2 tablespoons (serving size: 1 tablespoon). Per serving: 15 Calories; 1g Fat (45% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 24mg Sodium Serving Ideas : Serve with no-oil tortilla chips. Recipe by: Cooking Light, Sept 1994, page 86 Posted to MC-Recipe Digest V1 #400 by igor@digex.net on Jan 28, 1997.
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