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CATEGORY CUISINE TAG YIELD
Eggs, Meats Crs, Healthy, Lowchol, Lowfat, Veggies 8 Servings

INGREDIENTS

2 lb Unshelled green peas, boiled
Until crisp tender
6 oz Thinly sliced mushrooms
1 Onion, finely chopped
1 t Curry powder
1/2 c Chicken stock
1/2 c Lowfat yogurt
mg Cholesterol: trace

INSTRUCTIONS

Saute mushrooms, onion and curry power in stock 10-15 minutes until
onion is softened. Add peas and heat through. Stir in yogurt and
serve.  *Use pearl onions in place of chopped onion.  Per serving:
Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g  Sodium:  Adapted
from Cooking for Good Health by Gloria Rose ISBN:  0-89529-577-6
Entered by Carolyn Shaw 3-95.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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