| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Vegtime7 | 2 | Servings |
INGREDIENTS
| 1 | Green tea bag | |
| 3 | c | Boiling water or vegetable |
| stock | ||
| 1 | t | Olive oil |
| 1/2 | t | Sesame oil |
| 1/4 | c | Onion, finely diced |
| 1/2 | lb | White mushrooms, thinly |
| sliced | ||
| 1/4 | c | Carrot, shredded |
| 1 | 2 inch pc lemongrass, or | |
| lemon zest | ||
| 1 | Clov garlic, minced | |
| 1 | T | Miso, wrapped in plastic |
| Salt and pepper, to taste |
INSTRUCTIONS
Steep tea in water or stock until brewed, about 4 minutes. Remove tea bag. Heat 1 qt heavy saucepan until warm over medium heat. Add olive and sesame oils. Immediately add onion, mushrooms, carrot, lemongrass or lemon zest, and garlic. Cook 4-5 minutes. Add tea; simmer gently 5 minutes. Pour into thermos. When ready to eat, unwrap miso and drop in thermos. Cover and shake lightly. Makes 1 large serving or two 1 cup servings. NOTES : Per 1 cup serving, 179 calories, 7g protein, 8g total fat, 22g carbo, 0 chol, 646mg sodium, 5g fiber. VEGAN Recipe by: March 1997 Vegetarian Times Converted by MM_Buster v2.0l.
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