Grilled Apple And Cheese

The sinfulness of man does not begin from without, but from within. It is not the result of bad training in early years. It is not picked up from bad companions and bad examples, as some weak Christians are too fond of saying. No! it is a family disease, which we all inherit from our first parents, Adam and Eve, and with which we are born. Created “in the image of God,” innocent and righteous at first, our parents fell from original righteousness and became sinful and corrupt. And from that day to this all men and women are born in the image of fallen Adam and Eve, and inherit a heart and nature inclined to evil. “By one man sin entered into the world.”

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Dairy	English	Sandwiches	2	Servings

INGREDIENTS

1		Red Delicious apple, 1/4
		pound
1/2	c	1% low-fat cottage cheese
3	T	Finely chopped purple onion
2		Sourdough English muffins
		split and toasted
1/4	c	Crumbled blue cheese or, 1
		ounce shredded Cheddar
		cheese

INSTRUCTIONS

Core apple, and slice crosswise into 4 (1/4-inch) rings; set aside.
Combine cottage cheese and onion in a small bowl, and stir well.
Spread about 2-1/2 tablespoons cottage cheese mixture on each muffin
half. Top each muffin half with 1 apple ring; sprinkle crumbled blue
cheese evenly over apple rings. Place on a baking sheet.  Broil 3
inches from heat for 1-1/2 minutes or until blue cheese melts.  Yield:
2 servings (serving size: 2 muffin halves).  Per serving: 285 Calories;
7g Fat (23% calories from fat); 16g  Protein; 39g Carbohydrate; 17mg
Cholesterol; 731mg Sodium  NOTES : Serve warm.  Recipe by: Cooking
Light, Nov/Dec 1993, page 112  Posted to MC-Recipe Digest V1 #411 by
igor@digex.net on Jan 28, 1997.

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