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CATEGORY CUISINE TAG YIELD
Meats, Dairy Sami 1 Servings

INGREDIENTS

8 Boneless skinless chicken
breast halves well
trimmed
2 T Balsamic vinegar or red wine
vinegar
1 T Olive oil
2 Garlic cloves, minced
2 t Minced fresh rosemary
2 Red onions, cut into
1/2-inch-thick slices
8 French bread rolls, about 4
inches long cut in half
1/2 c Chopped drained oil-packed
sun-dried tomatoes
2 Arugula
4 oz Light soft goat cheese
Servings

INSTRUCTIONS

1998    
Place chicken in medium bowl. Add vinegar, olive oil, garlic and
rosemary. Cover and refrigerate overnight.  Prepare barbecue
(medium-high heat). Season chicken with salt and  pepper. Grill chicken
and onions until chicken is just cooked through  and onions are golden
brown, turning occasionally, about 10 minutes.  Grill cut sides of
rolls until golden brown. Spread bottom halves of  rolls with chopped
sun-dried tomatoes. Top with chicken breast and  some grilled onions
and arugula. Spread top halves of rolls with 1  tablespoon goat cheese
and place atop sandwiches. Serve.  Per serving: calories, 380; fat, 12
g; sodium, 750 mg; cholesterol,  76 mg Bon Appétit Light and Easy
Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Feb 24,

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