CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables |
|
|
6 |
Servings |
INGREDIENTS
1 |
lb |
Boned and skinned chicken |
|
|
breasts |
1 |
|
Romaine lettuce, torn |
11 |
oz |
Can mandarin oranges |
|
|
drained |
|
|
Your choice, chopped fresh |
|
|
vegetables |
1/2 |
c |
Orange juice |
1/2 |
c |
White wine vinegar |
1/4 |
c |
Olive oil |
1/4 |
c |
Mrs. Dash's garlic and herb |
|
|
seasoning |
1 1/2 |
T |
Sugar |
INSTRUCTIONS
Whisk together all dressing ingredients; setting aside 1/2 cup. Brush
chicken with reserved dressing. Grill (turning and brushing
occasionally) until done. Cut chicken into strips. Serve over letuce
with oranges and desired vegetables. Drizzle remaining dressing over
salad. *this is both salt and virtually fat free. It's also delicious!
Recipe by: Mrs. Dash Posted to recipelu-digest Volume 01 Number 500 by
PLK1028 <[email protected]> on Jan 12, 1998
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