| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Sami | Sandwiches, Vegetables | 1 | Servings |
INGREDIENTS
| 2 | tb | Balsamic vinegar |
| 2 | tb | Lemon juice |
| 2 | tb | Water |
| 1 | ts | Extra-virgin olive oil |
| 2 | ts | Dried Italian seasoning |
| 1 | ts | Fresh rosemary; minced |
| 1/2 | ts | Pepper |
| 2 | Garlic cloves; minced | |
| 4 | Portobello mushroom caps (4-inch) | |
| Cooking spray | ||
| 1/4 | c | Roasted Red Bell Pepper Sauce |
| 4 | Kaiser rolls or onion buns (2-ounce) | |
| 4 | sl | Provolone cheese (1/2-ounce each) |
| 2 | Romaine lettuce leaves; halved | |
| 4 | sl | Tomato; 1/4 inch thick |
INSTRUCTIONS
Combine first 9 ingredients in a large zip-top plastic bag seal and marinate 30 minutes. Remove mushrooms from bag, reserving marinade. Prepare grill or broiler. Place mushrooms on grill rack or broiler pan coated with cooking spray; grill 6 minutes on each side or until browned, basting occasionally with reserved marinade. Spread 11/2 teaspoons Roasted Red Bell Pepper Sauce over cut sides of rolls. Place 1 mushroom cap on bottom half of rolls with 1 cheese slice, 1 lettuce half, 1 tomato slice, and roll top. Repeat procedure with remaining ingredients. Yield: 4 sandwiches. CALORIES 274 (30% from fat) FAT 9g; PROTEIN 11.4g; CARB 38.7g; FIBER 1.9g; CHOL 10mg; IRON 4.8mg; S0DIUIM 542mg CALC 157mg Recipe by: Cooking Light, September 1997, page 128 Posted to MC-Recipe Digest V1 #776 by Terry & Kathleen Schuller <schuller@ix.netcom.com> on Sep 07, 1997
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