CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Cklive11 |
1 |
Servings |
INGREDIENTS
4 |
|
Ears corn, husks removed |
2 |
|
Red bell peppers |
2 |
T |
Olive oil |
1 |
|
Onion, diced |
2 |
|
Tomatoes, peeled seeded and |
|
|
coarsely chopped |
1/4 |
c |
Sun-dried tomatoes in oil |
|
|
coarsely chopped |
|
|
plus 1 teaspoon of |
|
|
their oil |
1 |
T |
Sherry or red wine vinegar |
3 |
T |
Chopped cilantro, up to 4 |
1 |
|
Lime, Juice of |
4 |
|
Tuna steaks, about 1 1/2 |
|
|
pounds |
|
|
cut 3/4-inch thick |
2 |
T |
Olive oil |
|
|
Salt and pepper |
INSTRUCTIONS
First make the salsa. Preheat the broiler. While it is heating,
prepare the corn. Holding each ear upright, cut off the kernels with a
sharp knife. Heat a large heavy-based skillet or frying pan without
any fat over high heat until almost smoking. Add the kernels and
dry-roast until tender, smoky and dark, tossing continuously as they
tend to stick, 4 to 5 minutes. Cook the peppers under the broiler,
turning them until the skin chars and bursts, 7 to 10 minutes. Put
them in a plastic bag and leave to sweat and cool so the skins loosen.
Peel the peppers, discarding cores and seeds. Dice the flesh. Heat 1
tablespoon of the olive oil in a large frying pan. Add the onion and
saute until soft but not brown, 3 to 4 minutes. Take the pan from the
heat and stir in the roasted corn, chopped tomatoes, sun-dried
tomatoes, diced peppers, vinegar and remaining oil. Heat, stirring,
until hot. Take from the heat and keep warm. Rinse fish steaks and pat
dry with paper towels. Brush with half the oil, season with salt and
pepper and set on oiled grill pan or grill. Broil 3 to 4 minutes. Turn
steaks over, brush with the remaining oil and grill until done to
taste, 2 to 3 minutes longer. Meanwhile, stir the cilantro and lime
juice into the salsa, taste and adjust seasoning. Make a bed of salsa
on 4 warmed plates and place a tuna steak on top of each. Serve at
once. Yield: 4 servings Converted by MC_Buster. Recipe by: COOKING
LIVE SHOW #CL9184 Converted by MM_Buster v2.0l.
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