CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Dairy |
Italian |
Kerr |
4 |
Servings |
INGREDIENTS
6 |
|
Italian tomatoes, halved & |
|
|
seeded |
2 |
|
Red bell peppers, top & |
|
|
bottom sliced |
|
|
off & reserved |
|
|
seeded & quartered |
|
|
lengthways |
1 |
|
Green bell pepper, top & |
|
|
bottom sliced |
|
|
off & reserved |
|
|
seeded & quartered |
|
|
lengthways |
2 |
|
Yellow bell peppers, top & |
|
|
bottom sliced |
|
|
off & reserved |
|
|
seeded & quartered |
|
|
lengthways |
2 |
|
Anaheim chilli peppers |
|
|
seeded |
1 |
|
Red onion, peeled & sliced |
|
|
in |
|
|
1/4-inch rings |
|
|
.75cm |
1 |
|
Avocado, peeled & mashed |
3 |
T |
Strained yoghurt, 45ml |
1 |
T |
Freshly grated parmesan |
|
|
cheese 15ml |
1/8 |
t |
Freshly ground black pepper |
|
|
.6ml |
4 |
|
Whole-wheat tortillas |
3 |
T |
Fresh chopped cilantro |
|
|
45ml |
INSTRUCTIONS
Place the tomatoes, peppers & onion directly on an oven rack,
skin-side-up, within2 inches (5cm) of the heating element. After about
5 minutes, remove the tomatoes, turn the onions, and broil 5 minutes.
The pepper skins will be blistered and black. Set the onions aside
with the tomatoes. Transfer the charred peppers directly into a paper
bag. seal and let cool for 20 minutes. Peel or rinse the charred black
pepper skins off (I prefer to peel them - to retain the flavour). Mix
the mashed avocado with the strained yoghurt, Parmesan cheese & black
pepper & spread evenly over the tortillas. Pre-heat the oven to 400'F
(205'C). Cover 2/3 of each tortilla with layers of the roasted
vegetables in the following order: onions, tomatoes, yellow, red,
green, & Anaheim peppers. (If you have the same asbestos-lined tongue
as my wife, and "like it hot", then at this stage a little cayenne
pepper or finely chopped jalapeno pepper will light your fire.)
Sprinkle with the cilantro and roll the quesadilla from the filled
side to the empty flap. Transfer the quesadillas to a shallow baking
pan. Cover with foil and bake for 10 minutes. To serve: For an
appetiser, cut each quesadilla into 1-inch pieces (2.5cm) and present
with watercress, cilantro and finely cut discs of jicama...or just
"set 'em out 'n' watch 'em go.) Converted by MC_Buster. Converted by
MM_Buster v2.0l.
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