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Meats Information, Beef, Grill 1 Servings

INGREDIENTS

INSTRUCTIONS

PATTI - VDRJ67A
1). Prepare the meat by triming the border of fat to a thickness of 1/4".
Slash fat at 1" intervals to prevent curling during cooking. 2). If
desired, marinate the meat for one hour or more to tenderize and flavor it.
Flavor increases with longer marinating. 3). Season the meat with pepper,
garlic or herbs before placing it on the grill. Add salt after grilling
because it will draw juices from meat during grilling. 4). Place steak on
gas grill over medium heat or on charcoal grill over medium-high coals.
Cook to desired doneness, using cooking times listed below. For a juicier
steak, turn meat only once and do not pierce with a fork.
  GRILLING TIMES FOR TENDER STEAKS:
Thickness        Rare             Medium          Well 1 inch 8-12 min
14-20 min       20-30 min 1-1/2 inch 14-18 min 16-25 min 20-35 min 2 inch
16-20 min
30-35 min       40 or more
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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