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CATEGORY CUISINE TAG YIELD
Meats British British, Meats, Main dish 1 Servings

INGREDIENTS

Stewing beef; cubed small amount
Onions; chopped
Leeks; chopped Salt & Pepper omit salt if using bouillon
Oat groats; if you can't get at health food store, try pet store
Stock; homemade, preferable

INSTRUCTIONS

Put meat (do not brown first) , onions, leeks, salt & pepper and groats in
earthenware pot. Pour stock over top and stir. Put lid on. Put in
medium-low oven for 16 hours. Groats will absorb stocks and juices and
expand.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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