Name: Guacamole Toppings
Ingredients: 3 Ripe avocados; diced, preferably; ; Haas; 1 /4 cups chopped fresh cilantro; 1 sm Red onion; diced; 1 Whole lemon; Juice of; 1 1/2 ts Salt; 1/2 ts Freshly ground black pepper

CATEGORY	CUISINE	TAG	YIELD
		Cklive19, Pdate	1	servings

INGREDIENTS

3		Ripe avocados; diced, preferably
		; Haas
1		/4 cups chopped fresh cilantro
1	sm	Red onion; diced
1		Whole lemon; Juice of
1 1/2	ts	Salt
1/2	ts	Freshly ground black pepper

INSTRUCTIONS

Cut the avocados into quarters. Remove the seeds, peel and place in a
mixing bowl. Mash with a potato masher or fork until chunky. Add the
remaining ingredients and combine with a fork. Mound on a bed of shredded
lettuce and garnish with sliced tomatoes sprinkle with the black pepper
garnish. Serve immediately.
Converted by MC_Buster.
Per serving: 75 Calories (kcal); trace Total Fat; (4% calories from fat);
3g Protein; 21g Carbohydrate; 0mg Cholesterol; 3205mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 1/2 Fruit; 0 Fat;
0 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9380
Converted by MM_Buster v2.0n.

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