| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegan | Crockpot, Vegan, Soups | 8 | Servings |
INGREDIENTS
| 1 | Whole onion, chopped | |
| 3 | Whole clove | |
| 1 | Whole green bell pepper, diced | |
| 2 | c | Tomatoes, diced |
| 4 | c | Vegetable stock |
| 1 | c | Cooked lima beans |
| 1 | c | Fresh corn kernels, or frozen |
| 1 1/2 | c | Sliced okra |
| 1 | ts | Salt |
| 1/4 | ts | Allspice |
INSTRUCTIONS
Saute the onion and green pepper with the cloves in water until soft. Remove the cloves. Put all ingredients in a slow cooker on high for 6 hours or low for 8-10 hours. Pretty simple! It's nice to come home at the end of the day and have everything ready. I did the lima beans in the slow cooker the night before so all I had to do was add everything else to them. Recipe by: FF MailList: Laurel's Kitchen (Elisabeth Freeman) Posted to Digest eat-lf.v097.n040 by [email protected] on Feb 11, 1997.
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