| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 4 | Servings | |||
INGREDIENTS
| 1 | Onion, finely chopped | |
| 2 | Cloves garlic, finely | |
| chopped | ||
| 1 | 15 grams pac herbs for | |
| stuffing finely chopped | ||
| 6 | T | Olive oil |
| Juice and zest of 1/2 lemon | ||
| 400 | g | Haddock fillets, 13oz |
| 2 | T | Sunflower oil |
INSTRUCTIONS
For the marinade, blend all the ingredients together and pour over the haddock fillets, cover and leave to marinate in the refrigerator for 30 minutes. Heat the oil in a large frying pan. Remove the fish from the marinade and cook for approximately 4-5 minutes on each side. Add the remaining marinade to the pan and cook gently for 5 minutes. Serve on a leafy salad with new potatoes or noodles. Converted by MC_Buster. NOTES : A deliciously light marinade which brings out the flavour of the haddock.Ideal served with a green salad, potatoes or noodles. Converted by MM_Buster v2.0l.
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