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Seafood Seafood, Syd’s book 4 Servings

INGREDIENTS

4 Halibut Steaks
8 Thick Slices Ripe Tomato
1/4 c Slivered Black Olives
4 ts Capers, Rinsed, Drained
1 lg Clove Garlic, Minced
4 ts Minced Fresh Parsley
Salt
Fresh Ground Pepper
4 ts Olive Oil
4 Lemon Wedges

INSTRUCTIONS

Preheat oven to 400°F.  Place four 12 inch squares of aluminum foil on work
surface.  Place 1 halibut steak on center of each piece of foil.  Top with
tomato slices,olives, capers, garlic and parsley, in that order. Sprinkle
with salt and pepper; drizzle with oil.  Double fold foil to seal packets
and place on baking sheet.  Bake for 15 minutes.  Check halibut in one
packet; fish should be opaque throughout and firm to the touch.  Serve at
once with lemon wedges.  337 calories per serving.  From: Syd's Cookbook.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip

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