| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish | 4 | Servings | |
INGREDIENTS
| 2 | oz | Plain Flour |
| 4 | Halibut Steaks, 4-6oz each | |
| 1 | oz | Butter |
| 1 | tb | Cooking Oil |
| 6 | fl | Fresh Orange Juice |
| Juice of 1/2 lemon |
INSTRUCTIONS
Mix the flour and nutmeg. Dust the fish with it. In a large frying pan, big enough to take all the steaks, heat the butter and oil. Saute the steaks gently on both sides for 3 to 4 minutes. Turn up the heat, add the orange, Lemon juice and worcester sauce and bring to a rapid boil, spooning sauce all the time over the fish. It will thicken and glaze in 1 or 2 minutes. The fish will be tender and succulent. Serve at once with Tagliatelle or new potatoes. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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