| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Pork | 4 | Servings | |
INGREDIENTS
| 1 | 8 oz pineapple tidbits in | |
| unsweetened juice | ||
| undrained | ||
| 1 | T | Dark brown sugar |
| 1/4 | t | Apple pie spice |
| 1 | t | Cornstarch |
| 4 | 4-oz slices 97%-fat-free | |
| hickory-smoked ham | ||
| 4 | Thin green bell pepper | |
| rings if desired | ||
| servings. |
INSTRUCTIONS
In medium bowl, combine pineapple with juice, brown sugar, apple pie spice and cornstarch; blend well. Set aside. Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ham slices; cover and cook 3 minutes. Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top ham with bell pepper rings. Cover, cook 3 to 4 minutes or until pineapple mixture thickens slightly and ham is thoroughly heated. To serve, stir pineapple mixture; spoon onto ham slices. Recipe by: Pillsbury Fast & Healthy Magazine Posted to MC-Recipe Digest by Susan <camyfan@abac.com> on Apr 20, 1998
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