| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 4 | Servings | ||
INGREDIENTS
| 4 | oz | Mostaccioli (1-1/2 cups) |
| 2 | c | Sliced zucchini |
| 1/2 | c | Sliced green onion |
| 4 | ts | Cornstarch |
| 1/4 | ts | Dried basil, crushed |
| 1/4 | ts | Dried marjoram, crushed |
| 1 | cn | (13-ounce) (1-2/3 cups) evaporated skim milk |
| 5 | oz | Fully cooked ham, cut into strips (1 cup) |
INSTRUCTIONS
Preparation Time: 38 minutes 1. Cook pasta according to package directions; drain well. Set aside. 2. In a medium saucepan combine zucchini, onion and 1/4 cup water. Bring to boiling; reduce heat. Simmer, covered for 4 to 5 minutes or till vegetables are crisp-tender; drain well. Return to saucepan. 3. Meanwhile, for sauce, in a small saucepan combine cornstarch, basil, marjoram, a little of the evaporated milk, and 1/8 teaspoon pepper. Stir in remaining milk all at once. Cook and stir till thickened and bubbly. Stir sauce, ham, and pasta into vegetables. Heat through. Calories: 291, Protein: 21g, Carbohydrate: 46g, Fat: 3g, Sodium: 540mg, Cholesterol: 23mg, Potassium: 696mg Posted to Digest eat-lf.v096.n144 From: [email protected] Date: Fri, 6 Sep 1996 09:23:41 -0500
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