| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Low-cal, Salads | 4 | Servings | ||
INGREDIENTS
| 1 | 15 oz. Drained Sliced Beets | |
| 1/3 | c | Cider Vinegar |
| 1/4 | t | Salt |
| 2 | Med., sectioned Oranges | |
| 1/3 | c | Sugar |
| 2 | t | Cornstarch |
| 1 | T | Low-Sugar Orange Marmalade |
| Green Leaf Lettuce-optional |
INSTRUCTIONS
Place beets in an 8-inch square baking dish.=14 Combine sugar, vinegar, cornstarch, and salt in a small saucepan. Bring to a boil over medium heat. Stir in marmalade; let cool slightly. Pour over beets; cover and marinate in refrigerator 8 hours, stirring occasionally.=14 Drain beets, reserving 2 tablespoons marinade. Combine reserved marinade and orange sections; toss gently. Stir in beets. Arrange salad on individual lettuce-lined salad plates, if desired. Serve immediately. (111 calories per serving)=14 Protein 0.9 Fat 0.1 Carbohydrate 28.6 Cholesterol 0 Iron 0.4 Sodium 177 Calcium 24 Posted to MM-Recipes Digest V4 #092 by "wgriffin" <wgriffin@ix.netcom.com> on Apr 3, 1997
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